Sleep capsules bottle with label, 30 servings, 120 capsules, 108 g, 600 mg/300 mg
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Per4m

Per4m Sleep Capsules 30 Servings

£24.99£34.99Tax included£0.83 per serving
Per4m Sleep Capsules | Ashwagandha, L-Theanine, Magnesium & 5-HTP | 30 Servings Per4m Sleep Capsules are a calming nighttime formula designed to help you wind down, switch off and wake up feeling refreshed. Built...
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Per4m Sleep Capsules | Ashwagandha, L-Theanine, Magnesium & 5-HTP | 30 Servings

Per4m Sleep Capsules are a calming nighttime formula designed to help you wind down, switch off and wake up feeling refreshed. Built around 600mg of KSM-66® Ashwagandha, 300mg of L-Theanine and 300mg of Magnesium Bisglycinate, it brings together ingredients widely used to support relaxation and restful sleep, whether you're pushing through intense training or struggling to switch off after a long day.

Each serving also includes 700mg of L-Tryptophan and 150mg of 5-HTP, plus Zinc, which contributes to normal cognitive function and the regulation of hormone activity. Tart Cherry Extract and Valerian Root Extract round out the formula, both traditionally used to support natural sleep rhythms. If your mind races at night or you need better recovery between sessions, it's a simple way to support better nights, without leaving you groggy the next morning.

Key Benefits

How To Use

Take 4 capsules daily, 30–60 minutes before bedtime.

Protein 0g Per Serving
Calories 0 Per Serving
Sugar 0g Per Serving
Servings 30 Per Tub

Detailed Breakdown

Typical ValuesPer Serving (4 Capsules)%RI*
L-Tryptophan700mg-
KSM-66® Ashwagandha Root Extract600mg-
Magnesium Bisglycinate300mg-
of which Elemental Magnesium60mg16%
L-Theanine300mg-
5-HTP150mg-
Zinc Methionine150mg-
of which Elemental Zinc30mg300%
Tart Cherry Extract100mg-
Valerian Root Extract (10:1)75mg-
Vitamin B610mg714%
*RI: Reference Intake of an adult (8400kJ/2000kcal)

Ingredients

L-Tryptophan, KSM-66® Ashwagandha Root Extract (standardised to 5% Withanolides), Magnesium Bisglycinate, L-Theanine (from Green Tea Extract), 5-HTP (5-Hydroxytryptophan), Zinc Monomethionine, Tart Cherry Extract, Valerian Root Extract (10:1), Pyridoxine Hydrochloride (Vitamin B6), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose (capsule shell).

Allergen Information

Please Note

This product is manufactured in a facility that processes products containing Nuts, Milk, Eggs, Soy and Fish.

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Delivery & Returns

Free UK delivery on orders over £90. Code FREESHIP

Standard delivery £3.99. Next day delivery with DPD £5.75.

Returns accepted within 21 days.