Grennde Protein Bar Soft Core 18x45g

Grenade Soft Core Protein Bar — Gooey-Centre High-Protein Bar | Over 13g Protein | Under 175kcal | 45g Bar
Grenade Soft Core Protein Bar is a genuinely different kind of protein bar. Where most bars opt for a dense, chewy or crunchy format, Soft Core goes in a completely different direction — a soft, airy protein exterior wrapped around a creamy, gooey centre, finished in a layer of milk chocolate. The texture is closer to a confectionery indulgence than a supplement product, and that's entirely the point.
Each 45g bar delivers over 13g of protein from a dual-source blend of Calcium Caseinate and Whey Protein Isolate — providing both fast and sustained amino acid release — at under 175 calories and less than 2g of sugar. Whether you're looking for a smarter mid-morning snack, a post-training treat, or simply a way to hit your protein targets without reaching for something that tastes like cardboard, Grenade Soft Core delivers on every front.
Protein contributes to the growth and maintenance of muscle mass. Suitable for anyone who trains hard, watches their macros, and refuses to accept that eating well has to be boring.
Contains Milk and Soy. May contain traces of gluten, nuts and peanuts. Excessive consumption may produce laxative effects due to polyol content.
Key Benefits
How To Use
Detailed Breakdown
| Typical Values | Per 100g | Per Bar (45g) |
|---|---|---|
| Energy | 1594kJ / 383kcal | 717kJ / 172kcal |
| Fat | 18g | 8.2g |
| Of Which Saturates | 6.9g | 3.1g |
| Carbohydrates | 33g | 15g |
| Of Which Sugars | 2.4g | 1.1g |
| Of Which Polyols | 30g | 14g |
| Fibre | 5.5g | 2.5g |
| Protein | 31g | 14g |
| Salt | 0.18g | 0.08g |
| ⚠️ Excessive consumption may produce laxative effects due to polyol content. |
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