Per4m Rice Cakes Twin Packs 12x2x32g

Per4m Rice Cakes Twin Packs – High-Protein Chocolate Snacks for Active Lifestyles

Meet your new go-to snack. Per4m Rice Cakes Twin Packs combine a light, crispy wholegrain rice cake base with a full chocolate coating — not just a drizzle on top, but completely enrobed for maximum indulgence in every bite.

Each twin pack delivers 10g of protein with minimal sugar, giving you a genuinely smart alternative to traditional chocolate snacks. Whether you're reaching for something post-workout, between meals, or when that afternoon craving hits, Per4m Rice Cakes keep you on track without making you feel like you're missing out.

Available in White Chocolate and Dark Chocolate — two bold flavours that prove high-protein snacking doesn't have to be boring.

Key Features

10g Protein Per Twin Pack

Each twin pack is fortified with Whey Protein Concentrate, making it a convenient and tasty way to top up your daily protein intake between meals or after training.

Fully Enrobed in Chocolate

Unlike traditional supermarket rice cakes with a simple topping, Per4m Rice Cakes are completely coated — delivering a genuinely indulgent chocolate experience in every bite without the guilt.

Low in Sugar

With just 0.6g of sugar per Dark Chocolate cake, these are a far smarter option than conventional chocolate treats. A satisfying sweet fix that fits your nutrition goals.

Crispy, Light & Satisfying

The wholegrain brown rice cake base provides that iconic light crunch, creating a satisfying texture contrast with the smooth chocolate coating. All the satisfaction, none of the heaviness.

Convenient Twin Pack Format

Pre-portioned into twin packs of 2 rice cakes (32g each), they're perfectly sized for on-the-go snacking. Toss one in your gym bag, keep a stash in your desk drawer, or grab one from the kitchen cupboard whenever you need a quick protein hit.

Why Choose Per4m Rice Cakes?

• 10g protein per twin pack – a meaningful protein top-up in a snack-sized format
• Fully chocolate-enrobed – not just topped, completely coated for full-on flavour
• Low sugar – a smarter choice than standard chocolate snacks or bars
• Wholegrain rice base – light, crispy, and made with Wholegrain Brown Rice
• Convenient twin packs – portable, pre-portioned, and perfect for busy schedules
• Box of 12 – stock up and always have a quality snack to hand
• Two great flavours – White Chocolate and Dark Chocolate to keep things interesting
• A much better alternative to traditional chocolate snacks and confectionery

The Flavours

White Chocolate

Smooth, sweet, and creamy — the White Chocolate coating delivers a classic indulgent flavour that pairs perfectly with the light, crispy rice cake base. Rich taste with a protein punch.

Dark Chocolate

Bold, intense, and deeply satisfying — the Dark Chocolate version is for those who love a richer cocoa hit. With just 0.6g of sugar per cake, it's the ultimate guilt-free dark chocolate fix.

How to Enjoy

Simply open a twin pack and enjoy straight from the wrapper — no prep needed.

• Perfect as a post-workout snack for a quick protein boost
• Ideal as a mid-morning or afternoon snack to keep hunger at bay
• A great sweet treat alternative when cravings strike
• Store in a cool, dry place for best texture and flavour

Who Is It For?

Per4m Rice Cakes Twin Packs are ideal for:

• Gym-goers looking for a convenient post-workout protein snack
• Anyone following a high-protein diet who doesn't want to give up sweet treats
• People with busy, active lifestyles who need portable, no-fuss nutrition
• Those cutting back on sugar who still want a satisfying chocolate snack
• Anyone who finds traditional protein bars too heavy or too sweet

The Result

A snack you'll actually look forward to eating — one that fits your macros, supports your protein targets, and satisfies your sweet tooth all at the same time.

Per4m Rice Cakes deliver the perfect balance of crunch, chocolate indulgence, and high-protein nutrition in a format you can take anywhere.

Nutritional Information

Nutritional values are per twin pack (2 cakes / 64g). Values may vary slightly between flavours.

Ingredients

White Chocolate: White Chocolate Flavour Coating (62%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Emulsifiers (Soya Lecithin), Natural Flavouring], Rice Cake (24%) [Wholegrain Brown Rice, White Rice], Whey Protein Concentrate (Milk) (14%)

Dark Chocolate: Dark Chocolate Flavour Coating (61%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Rapeseed Oil, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Rice Cake (24%) [Wholegrain Brown Rice, White Rice], Whey Protein Concentrate (Milk) (15%)

For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for peanut or nut allergy sufferers. May contain Wheat, Sulphites, Sesame.