Conteh Sports Supreme Sleep Aid (Blackcurrant)

Conteh Sports Supreme Sleep Aid — Advanced Sleep & Recovery Formula | 30 Servings

Conteh Sports Supreme Sleep Aid is a targeted sleep and recovery formula built around one principle: recovery doesn't happen in the gym — it happens when you rest. This comprehensive, 11-ingredient formula combines cortisol-management compounds, calming adaptogens and sleep-promoting amino acids to help you fall asleep faster, stay asleep longer and wake up genuinely recovered.

Particularly effective during high-stress training phases, competition prep or periods of disrupted sleep, Supreme Sleep is the missing piece in most athletes' recovery stacks. Available in Blackcurrant and Mango.

Key Benefits

• Cortisol Management & Stress Reduction — KSM-66® Ashwagandha 600mg — The most clinically studied form of Ashwagandha, standardised to 5% Withanolides, with robust evidence for reducing cortisol levels, lowering perceived stress and anxiety, and supporting overall hormonal balance during demanding training periods.
• Calming & Sleep Onset — L-Theanine 200mg & Chamomile 500mg — L-Theanine promotes relaxation without sedation by increasing alpha brain wave activity, while Chamomile Flower has long been used to ease anxiety and support sleep onset naturally.
• Serotonin & Sleep Quality — 5-HTP 100mg — A direct precursor to serotonin and melatonin, 5-HTP supports the body's natural sleep-wake cycle and helps improve sleep quality and duration.
• Cognitive Support & Mood — Lemon Balm 1000mg & DL-Choline Bitartrate 1000mg — Lemon Balm Extract has well-established anxiolytic and calming properties, while Choline supports neurotransmitter function, cognitive recovery and mental clarity the morning after.
• Focus & Neurotransmitter Balance — L-Tyrosine 1000mg — Supports the production of key neurotransmitters including dopamine and noradrenaline, helping to regulate mood and cognitive recovery during sleep.
• Muscle Recovery & Relaxation — Magnesium Bisglycinate 500mg — A highly bioavailable form of magnesium that supports muscle relaxation, nervous system function and overall recovery during sleep.
• Hormonal & Immune Support — Zinc Citrate 30mg (300% NRV) & Vitamin B6 P5P 50mg (3571% NRV) — Zinc supports normal testosterone levels, immune function and protein synthesis during sleep, while the active P5P form of B6 enhances absorption and supports neurotransmitter metabolism.
• Enhanced Bioavailability — BioPerine® 10mg — Patented black pepper extract to enhance the absorption and uptake of key active ingredients throughout the formula.

Nutrition Information

Serving size: 1 heaped scoop (7g) | Servings per container: 30 | *NRV: Nutrient Reference Value
Nutritional values may vary slightly between flavours.

Ingredients

L-Tyrosine, DL-Choline Bitartrate, Lemon Balm Leaf Extract, KSM-66® Ashwagandha, Acidity Regulator (Malic Acid), Magnesium Citrate, Chamomile Flower Powder, Flavouring, L-Theanine, Anti-Caking Agent (Silicon Dioxide), 5-HTP Griffonia Seed Extract, Sweetener (Sucralose), Vitamin B6 (as Pyridoxine Hydrochloride), Zinc Oxide, BioPerine® (Black Pepper Extract), Colouring (E129, E133).

Allergens: Contains Milk (KSM-66® Ashwagandha extract uses a milk-based processing aid). For allergens, see ingredients in bold.

How to Use

1. Add 1 heaped scoop (7g) to 200–300ml of water in a shaker.
2. Shake thoroughly until fully dissolved.
3. Consume 30–45 minutes before bed for best results.
4. For greater accuracy, use weighing scales to measure your serving.

Do not exceed the recommended daily serving. Not suitable for those under 18, pregnant or breastfeeding. Consult a healthcare professional before use if you are taking antidepressants, sleep medication, or any other prescription medication — particularly with regard to 5-HTP interactions. Do not operate heavy machinery after consuming this product.

Who Is It For?

Supreme Sleep Aid is built for athletes, gym-goers and active individuals who understand that sleep is where the real recovery happens. Those in heavy training blocks dealing with elevated cortisol and disrupted sleep, competitors navigating the stress of prep, or anyone who struggles to switch off and get quality rest will find a comprehensive, well-dosed solution here. If your training is dialled in but your recovery isn't keeping pace, this is where to start.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Keep out of reach of children.