Product Description
Strom Sports Tri-Mag – Premium Triple-Form Magnesium for Sleep, Recovery & Everyday Performance
Magnesium is involved in over 300 biochemical reactions in the human body — from energy production and muscle function to sleep quality, nervous system regulation, and cardiovascular health. Yet it remains one of the most commonly deficient minerals, particularly among active individuals who lose significant amounts through sweat and physical stress.
Most magnesium supplements address this with a single, cheap form. Strom Sports Tri-Mag does it properly.
Formulated with three premium, highly bioavailable forms of magnesium — Bisglycinate, Gluconate, and Taurate — Tri-Mag is built on a simple but important principle: each form of magnesium is absorbed via a different pathway in the body. By combining three distinct forms, you avoid saturating any single absorption route, ensuring significantly more magnesium actually reaches the cells that need it.
True to the Strom Raw approach: quality, effectiveness, and complete transparency. Nothing hidden. Nothing unnecessary.
Why Three Forms of Magnesium?
Not all magnesium is created equal. The form magnesium is bound to determines how well it's absorbed, where in the body it works most effectively, and how gentle it is on the digestive system. Single-form supplements are limited — they rely on one absorption pathway, which can become saturated, reducing uptake and effectiveness.
By combining three complementary forms, Tri-Mag uses multiple absorption routes simultaneously, delivering broader coverage, better uptake, and a more complete range of benefits than any single-form supplement can provide.
The Three Forms Explained
Magnesium Bisglycinate (300mg | 60mg elemental magnesium)
Magnesium bound to the amino acid glycine — widely considered the gold standard form for sleep quality, anxiety reduction, and nervous system support. Bisglycinate is exceptionally well-tolerated, gentle on the stomach, and particularly effective at crossing the gut lining into the bloodstream. The calming properties of glycine enhance magnesium's natural relaxation effects, making this form especially valuable for winding down after high-intensity training sessions or high-stimulant supplement use. Clinical research supports its use for improving sleep quality and reducing insomnia severity.
Magnesium Gluconate (300mg | 15mg elemental magnesium)
One of the most gently absorbed forms of magnesium, Gluconate is highly soluble and kind to the digestive system — making it an excellent option for those who find higher-dose magnesium supplements cause stomach discomfort. It supports general magnesium replenishment across a broad range of physiological functions, including energy metabolism, electrolyte balance, and muscle function, while contributing to the overall bioavailability of the formula.
Magnesium Taurate (300mg | 24mg elemental magnesium)
Magnesium bonded with the amino acid taurine — a combination that makes this form particularly effective for cardiovascular health, blood sugar regulation, and recovery under physical stress. Taurine helps relax blood vessel walls, supporting healthy circulation and heart function. For athletes and those under high physical or mental load, Magnesium Taurate provides a powerful combination of cardiovascular and recovery benefits that other forms of magnesium simply can't match.
Key Benefits
Sleep Quality & Nervous System Recovery
Magnesium Bisglycinate is clinically recognised as one of the most effective nutrients for improving sleep onset, sleep depth, and overnight recovery. Combined with the calming properties of glycine, it helps downregulate the nervous system after the demands of training and daily stress — promoting the deep, restorative sleep your body needs to adapt and grow.
Muscle Function & Cramp Reduction
Magnesium plays an essential role in muscle contraction and relaxation. Deficiency is directly associated with muscle cramps, spasms, and excessive soreness. Tri-Mag's multi-form approach ensures consistent replenishment of intramuscular magnesium levels, supporting smoother muscle function and faster post-training recovery.
Cardiovascular Support
Magnesium Taurate specifically supports healthy heart function and blood vessel relaxation. For anyone training at high intensity or managing significant daily physical stress, maintaining optimal magnesium levels is fundamental to long-term cardiovascular health.
Energy Metabolism & Reduction of Fatigue
Magnesium is a required cofactor in ATP production — the cellular energy system that powers every function in the body. Insufficient magnesium directly impairs energy output, contributing to persistent fatigue, poor performance, and slow recovery. Daily supplementation helps maintain the magnesium levels necessary for efficient, sustained energy metabolism.
Mood, Stress & Mental Wellbeing
The nervous system is one of the most magnesium-dependent systems in the body. Adequate magnesium levels support healthy stress responses, reduce feelings of anxiety, and contribute to stable mood regulation — making Tri-Mag as valuable for mental wellbeing as it is for physical performance.
Bone Health & Long-Term Structural Support
Magnesium works in concert with calcium and Vitamin D to maintain healthy bone density and structural integrity. Long-term supplementation supports bone mineralisation and is associated with reduced risk of bone loss, particularly in active individuals and older adults.
Why Choose Strom Sports Tri-Mag?
- Three premium, highly bioavailable forms – Bisglycinate, Gluconate, and Taurate for multi-pathway absorption
- 900mg total magnesium complex per capsule – delivering 99mg elemental magnesium per serve
- Up to 297mg elemental magnesium at the full 3-capsule dose – meaningful, effective daily replenishment
- Fully transparent formula – every form and every dose clearly listed, no proprietary blends
- Gentle on digestion – chelated amino acid forms are far less likely to cause the laxative effects of cheaper oxide or citrate forms
- Vegan and vegetarian friendly – HPMC (plant-based) capsule shell
- Flexible dosing – take 1 to 3 capsules depending on your individual needs
- 90 servings per tub – up to a three-month supply at 1 capsule per day
- No unnecessary additives – minimal, clean ingredient list in line with the Strom Raw philosophy
How to Use
Take 1 to 3 capsules daily with water. Do not exceed the suggested serving size.
- For sleep and nervous system recovery: take 1–3 capsules 30–60 minutes before bed
- For general daily support: take with a meal at any time of day that suits your routine
- For post-training recovery: take immediately after your session, before your evening meal
- Magnesium works best with consistent daily use — replenishing stores over time rather than as a one-off dose
- Store in a cool, dry place away from direct sunlight
Who Is It For?
Strom Sports Tri-Mag is ideal for:
- Athletes and gym-goers who want to support muscle recovery, reduce cramps, and improve sleep quality
- Anyone experiencing poor sleep, restlessness, or difficulty switching off after training or stressful days
- Those who use high-stimulant pre-workouts or fat burners regularly and want to support nervous system recovery
- People seeking cardiovascular and blood sugar support through a clean, natural mineral supplement
- Anyone who has experienced gut discomfort from cheaper magnesium supplements and wants a gentler, better-absorbed alternative
- Vegans and vegetarians looking for a fully plant-based magnesium supplement
- Anyone serious about long-term health, wellbeing, and foundational nutrition
The Result
Better sleep. Faster recovery. Calmer nervous system. Healthier heart. More energy. Less cramping.
Magnesium deficiency quietly undermines all of these — and most people don't even know they have it. Tri-Mag fixes that with a formula that's as smart as it is simple: three of the best forms, transparently dosed, in a single daily capsule.
This is how magnesium supplementation should be done.
Nutritional Information
| Ingredient | Per Capsule (1 serving) | Per 3 Capsules | %RI (per capsule) |
|---|---|---|---|
| Magnesium Bisglycinate | 300mg | 900mg | ** |
| — of which Magnesium | 60mg | 180mg | 16% |
| Magnesium Gluconate | 300mg | 900mg | ** |
| — of which Magnesium | 15mg | 45mg | 6% |
| Magnesium Taurate | 300mg | 900mg | ** |
| — of which Magnesium | 24mg | 72mg | 12% |
| Total Elemental Magnesium | 99mg | 297mg | 26% |
RI = Reference Intake. ** No established Reference Intake. Total elemental magnesium calculated from declared per-form values. The EU Reference Intake for magnesium is 375mg per day.
Ingredients
Magnesium Bisglycinate, Magnesium Gluconate, Magnesium Taurate, Magnesium Stearate, HPMC capsule.
Suitable for vegans and vegetarians.
For allergens, see ingredients in bold. Produced in a facility that handles Milk, Soy, Egg and Gluten.
Warnings: Do not exceed the recommended daily dose. Consult your physician prior to use, especially if you have a medical condition or are taking medication. Not recommended for anyone under the age of 18. Do not take if pregnant or breastfeeding. This product is not intended to diagnose, treat, cure, or prevent any disease or illness and should not be used as a substitute for a varied and balanced diet and healthy lifestyle. 600mg of magnesium complex may cause mild stomach upset in sensitive individuals. Keep out of reach of children. Store in a cool, dry place.
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