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Per4m Protein Pancakes 16 Servings

£19.89~~£29.99~~Tax included£1.24 per serving

PER4M Protein Pancakes — 20g Protein | Just Add Water | 4 Flavours | 75g Serving / 16 Servings PER4M Protein Pancakes are a genuine high-protein meal that actually tastes like a treat. Soft,...

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PER4M Protein Pancakes — 20g Protein | Just Add Water | 4 Flavours | 75g Serving / 16 Servings

PER4M Protein Pancakes are a genuine high-protein meal that actually tastes like a treat. Soft, fluffy and packed with flavour, each 75g serving delivers 20g of protein from a multi-source blend of Whey Protein Concentrate, Whole Egg Powder, Buttermilk Powder and Milk Protein Concentrate — a complete, satisfying breakfast, post-workout meal or high-protein snack, ready in under 10 minutes.

Two scoops. 100ml of cold water. A shaker and a pan. That's it. No measuring multiple ingredients, no eggs, no oil, no effort. Just golden, fluffy pancakes that deliver real macros without the compromise — approximately 277–288 calories per serving depending on flavour, with just 2.3–3.7g of sugar. High protein. Real food. Done properly.

Versatile enough to batch cook and refrigerate for the week, use as a post-workout meal, or serve as a high-protein dessert with toppings. Works with milk instead of water for a richer, creamier result. Available in Blueberry Muffin, Caramel Biscuit, Chocolate Chip and Cookies & Cream.

Key Benefits

How To Use

Mix 2 scoops (75g) with 100ml of cold water in a shaker. Shake until smooth.
Pour onto a pre-heated non-stick pan over medium heat. Cook for 2–3 minutes per side until golden brown.
For a richer result, use milk instead of water. If the batter is too thick, add a small splash of extra water. Batch cook and refrigerate for up to 3 days — reheat in a pan, microwave or toaster.

Protein 20g Per Serving

Calories 277–288 Per Serving

Sugar 2.3g–3.7g Per Serving

Servings 16 Per Tub

Detailed Breakdown

Typical Values	Cookies & Cream	Chocolate Chip	Caramel Biscuit	Blueberry Muffin
Energy	284kcal	288kcal	277kcal	283kcal
Protein	20g	20g	20g	20g
Carbohydrates	37g	38g	36g	38g
Of Which Sugars	3.1g	3.7g	2.3g	3.2g
Fat	5.8g	6.0g	5.5g	5.4g
Of Which Saturates	1.4g	1.4g	1.1g	1.0g
Fibre	1.9g	1.7g	1.6g	1.9g
Salt	0.16g	0.16g	0.15g	0.15g

Serving size: 75g (2 scoops)	Servings per container: 16	RI = Reference Intake of an average adult (8,400kJ / 2,000kcal)

Ingredients

Cookies & Cream: Plain Flour (Wheat), Whey Protein Concentrate (Milk), Emulsifiers (Soya Lecithin, Sunflower Lecithin), Whole Egg Powder, Buttermilk Powder (Milk), Milk Protein Concentrate (Milk), Dark Cookie Pieces [Wheat Flour, Sugar, Butter (Milk), Margarine (Coconut, Sunflower), Glucose Syrup, Salt], Flavouring, Reduced Fat Cocoa Powder, Sodium Bicarbonate, Sweetener (Sucralose).

Ingredients vary between flavours — always check the label of your chosen flavour.

Allergen Information

Please Note

Contains Wheat, Milk, Egg and Soya. For allergens, see ingredients in bold. Manufactured in a facility that handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. May contain traces of these allergens.

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Delivery & Returns

Free UK delivery on orders over £90. Code FREESHIP

Standard delivery £3.99. Next day delivery with DPD £5.75.

Returns accepted within 21 days.