{"product_id":"time-4-carbs-1-8kg-45-servings","title":"Time 4 Carbs 1.8kg 45 Servings","description":"\u003ch3\u003e\u003cstrong\u003eTime 4 Nutrition Pure Maltodextrin Powder 1.8kg – Premium Grade Carbohydrate for Performance, Recovery \u0026amp; Mass\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates are the body's primary fuel source for high-intensity exercise. Without adequate carbohydrate availability, training performance suffers, recovery slows, and the ability to sustain effort across a full session is compromised. Time 4 Carbs is the simplest, cleanest solution to that problem.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e100% pure, unflavoured, premium grade Maltodextrin powder\u003c\/strong\u003e — a fast-digesting, easy-to-absorb complex carbohydrate that provides rapid energy replenishment before, during, or after training, and a clean calorie source for anyone looking to increase daily carbohydrate intake for muscle growth or performance goals.\u003c\/p\u003e\n\u003cp\u003eUnflavoured and completely versatile — it dissolves cleanly into water, juice, or any powdered supplement, making it the ideal addition to any nutrition stack without changing the taste of anything it's mixed with.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Is Maltodextrin?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin is a complex carbohydrate derived from natural starch sources — commonly corn, potato, or rice — through a controlled hydrolysis process that partially breaks down the starch chains into shorter glucose polymers. The result is a carbohydrate that is \u003cstrong\u003erapidly digested and absorbed at a rate comparable to glucose\u003c\/strong\u003e, while remaining lower in sweetness and easier on the digestive system than pure sugars.\u003c\/p\u003e\n\u003cp\u003eDespite being technically classified as a complex carbohydrate, maltodextrin has a \u003cstrong\u003ehigh glycaemic index (GI: ~85–105 depending on chain length)\u003c\/strong\u003e, meaning it is digested quickly and causes a rapid rise in blood glucose and insulin. This property makes it particularly valuable in specific contexts — post-workout glycogen replenishment, intra-workout fuelling, and pre-competition carbohydrate loading — where fast carbohydrate availability is the priority.\u003c\/p\u003e\n\u003cp\u003eIt contains only \u003cstrong\u003e6% sugars\u003c\/strong\u003e and is completely \u003cstrong\u003efat-free\u003c\/strong\u003e, providing 4 kilocalories per gram — the same caloric density as any other carbohydrate source — in a clean, easy-to-consume powder format.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003eRapid Glycogen Replenishment Post-Workout\u003c\/h3\u003e\n\u003cp\u003eIntense training depletes muscle glycogen — the stored carbohydrate that fuels high-intensity exercise. Replenishing glycogen stores as quickly as possible after training is one of the most important factors in recovery, particularly for athletes training multiple times per week or on consecutive days. Maltodextrin's rapid absorption rate makes it one of the fastest and most effective post-workout glycogen restoration tools available, restoring muscle fuel reserves and supporting recovery far more efficiently than slower-digesting carbohydrate sources.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eIntra-Workout Energy Support\u003c\/h3\u003e\n\u003cp\u003eFor longer, more demanding training sessions — endurance runs, high-volume lifting, team sport training, or competition events — maintaining blood glucose levels during exercise is critical for sustained performance. Maltodextrin mixed with water provides a clean, rapidly available carbohydrate source that can be sipped throughout a session to maintain energy output, delay fatigue, and support consistent performance from the first rep to the last.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eCarb Loading for Performance\u003c\/h3\u003e\n\u003cp\u003eAthletes preparing for endurance events, competitions, or high-intensity sporting occasions use carbohydrate loading — strategically increasing carbohydrate intake in the days before an event — to maximise muscle and liver glycogen stores, ensuring the greatest possible fuel reservoir is available when it matters most. Maltodextrin's ease of consumption, high digestibility, and ability to be mixed into any drink or food makes it one of the most practical carbohydrate sources for carb loading protocols.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eMass Gaining \u0026amp; Calorie Surplus Support\u003c\/h3\u003e\n\u003cp\u003eBuilding lean muscle mass requires a consistent calorie surplus — consuming more energy than the body expends. For many athletes and hardgainers, hitting a high enough daily calorie target through food alone is genuinely challenging. Maltodextrin provides a clean, easy way to add significant carbohydrate calories to any meal or shake without adding fat, fibre, or bulk that might cause digestive discomfort. A scoop or two mixed into a protein shake or consumed with a meal can meaningfully close a calorie gap without requiring additional food volume.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eFully Stackable — Adds to Any Supplement\u003c\/h3\u003e\n\u003cp\u003eOne of Maltodextrin's most practical advantages is its complete flavour neutrality. Because Time 4 Carbs is 100% unflavoured, it can be added to \u003cstrong\u003eany powdered supplement without altering the taste\u003c\/strong\u003e — protein shakes, EAAs, pre-workouts, BCAAs, or any other powdered product — to instantly increase the carbohydrate content of that serving. This makes it the ultimate flexible nutrition tool for adjusting the carbohydrate ratio of any product to suit your specific training phase, time of day, or macronutrient goals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Choose Time 4 Nutrition Pure Maltodextrin?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% pure, premium grade Maltodextrin\u003c\/strong\u003e — nothing added, nothing diluted\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 6% sugars\u003c\/strong\u003e — a clean carbohydrate source without high free sugar content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat free\u003c\/strong\u003e — pure carbohydrate energy with no fat calories\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnflavoured\u003c\/strong\u003e — mixes into any drink or supplement without affecting taste\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRapid absorption\u003c\/strong\u003e — digested and absorbed as fast as glucose for immediate energy availability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to consume\u003c\/strong\u003e — dissolves cleanly in water, juice, milk, or any powdered supplement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten free\u003c\/strong\u003e — suitable for those avoiding gluten\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan friendly\u003c\/strong\u003e — 100% plant-based carbohydrate source\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoy free\u003c\/strong\u003e – suitable for those with soy sensitivities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e45 servings per 1.8kg tub\u003c\/strong\u003e — outstanding value for a daily-use carbohydrate staple\u003c\/li\u003e\n\u003cli\u003eIdeal for \u003cstrong\u003epre, intra, and post-workout use\u003c\/strong\u003e as well as general calorie and carbohydrate top-up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 serving (40g)\u003c\/strong\u003e with water, juice, or your preferred beverage and consume at the time most relevant to your goal.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-workout:\u003c\/strong\u003e 30–60 minutes before training to top up glycogen stores and support energy availability throughout the session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntra-workout:\u003c\/strong\u003e mixed with water or an electrolyte drink to maintain blood glucose during prolonged or high-intensity training sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-workout:\u003c\/strong\u003e immediately after training alongside a protein source to maximise glycogen replenishment and support recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMass gaining:\u003c\/strong\u003e added to protein shakes, oats, or any meal to increase daily carbohydrate and calorie intake without additional food volume\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarb loading:\u003c\/strong\u003e consumed in larger amounts (2–3 servings) spread across the day in the 24–48 hours before a competition or high-demand event\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjust serving size\u003c\/strong\u003e to your individual calorie and carbohydrate targets — Time 4 Carbs can be used in partial servings for precise macro tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTime 4 Nutrition Pure Maltodextrin is ideal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes and gym-goers looking for a \u003cstrong\u003efast-digesting carbohydrate source\u003c\/strong\u003e for pre, intra, or post-workout use\u003c\/li\u003e\n\u003cli\u003eEndurance athletes — runners, cyclists, swimmers, team sport players — needing \u003cstrong\u003ereliable intra-event fuel and pre-competition carb loading support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHardgainers and those in a \u003cstrong\u003emass-gaining or bulking phase\u003c\/strong\u003e who need to increase daily calorie and carbohydrate intake practically\u003c\/li\u003e\n\u003cli\u003eAnyone who wants to \u003cstrong\u003ecustomise the carbohydrate ratio of their protein shakes\u003c\/strong\u003e or other supplements without changing the flavour\u003c\/li\u003e\n\u003cli\u003eThose following \u003cstrong\u003eprecisely tracked macronutrient protocols\u003c\/strong\u003e who need a pure, reliable carbohydrate source with no hidden ingredients\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a \u003cstrong\u003efully plant-based, gluten-free carbohydrate supplement\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Result\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMore energy when you need it. Faster recovery after you're done. More calories when your goals demand them. And the flexibility to add clean carbohydrates to any supplement, any meal, at any time.\u003c\/p\u003e\n\u003cp\u003eTime 4 Carbs is the carbohydrate supplement that gets out of the way and lets you focus on the training — no flavour, no fuss, no compromise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePure carbohydrate. Pure performance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cbr\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePer Serving (40g)\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~612kJ \/ ~152kcal\u003c\/td\u003e\n\u003ctd\u003e~1530kJ \/ ~380kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  — of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~38g\u003c\/td\u003e\n\u003ctd\u003e~95g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  — of which Sugars\u003c\/td\u003e\n\u003ctd\u003e~2.4g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutritional values are approximate, calculated based on the published composition of 100% pure maltodextrin (6% sugars, 4kcal\/g). Serving size: 40g (1.8kg ÷ 45 servings). For exact values, refer to the product label.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin (100%).\u003c\/p\u003e\n\u003cp\u003eGluten Free. Vegan Friendly. Soy Free. Unflavoured.\u003c\/p\u003e\n\u003cp\u003eNo major allergens. Manufactured in a facility that may process common allergens. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e","brand":"Time 4 Nutrition","offers":[{"title":"Default Title","offer_id":53726411391314,"sku":null,"price":16.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/0047\/6498\/files\/NEW-STYLE-CARB-IMAGE-CORRECT-SIZE-BRIGHTER_png.webp?v=1781245509","url":"https:\/\/jonssupplements.co.uk\/products\/time-4-carbs-1-8kg-45-servings","provider":"Jon's Supplements Limited","version":"1.0","type":"link"}