{"product_id":"per4m-advanced-magnesium-bisglycinate-120-capsules","title":"Per4m Advanced Magnesium Bisglycinate 120 Capsules","description":"\u003ch2\u003ePER4M Advanced Magnesium — High-Absorption Magnesium Bisglycinate | 300mg Elemental Magnesium | 60 Servings\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003ePER4M Advanced Magnesium\u003c\/strong\u003e is a high-absorption daily magnesium supplement built around \u003cstrong\u003eMagnesium Bisglycinate\u003c\/strong\u003e — one of the most bioavailable forms of magnesium available. Each serving delivers \u003cstrong\u003e300mg of elemental magnesium\u003c\/strong\u003e from 1500mg of Magnesium Bisglycinate (20%), providing clean, effective support for muscle function, recovery, nervous system balance, and quality sleep.\u003c\/p\u003e\n\u003cp\u003eUnlike cheaper magnesium oxide formulas, bisglycinate is bound to the amino acid glycine for significantly improved absorption and minimal digestive discomfort — making it the smart choice for anyone who wants a magnesium supplement that actually delivers.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Magnesium Bisglycinate Form\u003c\/strong\u003e — Bound to glycine for superior bioavailability and absorption over standard magnesium oxide, with a reduced risk of the digestive discomfort associated with lower-quality magnesium supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Muscle Function \u0026amp; Recovery\u003c\/strong\u003e — Magnesium contributes to normal muscle function and electrolyte balance, making it essential for active individuals looking to maintain performance and recover effectively between sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism\u003c\/strong\u003e — Magnesium contributes to normal energy-yielding metabolism, supporting how your body produces and manages energy day to day — particularly important during periods of high physical output.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System \u0026amp; Stress Support\u003c\/strong\u003e — Magnesium contributes to the normal functioning of the nervous system. Combined with glycine's naturally calming properties, this formula supports relaxation and helps manage the physical effects of daily stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Quality\u003c\/strong\u003e — Bisglycinate is widely regarded as one of the best magnesium forms for supporting relaxation and sleep quality — ideal for active people who need to switch off, recover, and recharge overnight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on Digestion\u003c\/strong\u003e — The bisglycinate form is gentle on the gut, making it suitable for those who have experienced stomach discomfort with other magnesium supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Common Allergens\u003c\/strong\u003e — Clean formula with no common allergens added.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 Servings Per Tub\u003c\/strong\u003e — A full two-month supply at the recommended two-capsule daily dose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cbr\u003eNutrition Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer Serving (2 Capsules)\u003c\/th\u003e\n\u003cth\u003e%RI*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium Bisglycinate (20%)\u003c\/td\u003e\n\u003ctd\u003e1,500mg\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElemental Magnesium\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003ctd\u003e80%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eServing size: 2 capsules | Servings per container: 60 | *RI: Reference Intake of an average adult (8,400kJ \/ 2,000kcal) | No common allergens added.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium Bisglycinate, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eManufactured in a facility that processes products containing \u003cstrong\u003eeggs\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e, \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003esoy \u003c\/strong\u003eand \u003cstrong\u003efish\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eTake \u003cstrong\u003e2 capsules daily\u003c\/strong\u003e with food.\u003c\/li\u003e\n\u003cli\u003eFor sleep and relaxation support, take 30–60 minutes before bed.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\n\u003cbr\u003eWho Is It For?\u003c\/h3\u003e\n\u003cp\u003ePER4M Advanced Magnesium is ideal for \u003cstrong\u003eanyone who trains regularly, manages high levels of stress, or wants to improve their sleep quality\u003c\/strong\u003e. Magnesium is one of the most commonly depleted minerals in active individuals — lost through sweat, stress and physical exertion — and most people don't get enough through diet alone. Whether you're an athlete prioritising recovery, someone dealing with muscle tightness and fatigue, or simply looking for a reliable nightly wind-down supplement, this is one of the most impactful daily supplements you can add to your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiscontinue use and consult a healthcare professional if adverse reactions occur. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":53896643969362,"sku":"PFMAGCAP00","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/0047\/6498\/files\/per4m-advanced-magnesium-120-capsules.webp?v=1782972273","url":"https:\/\/jonssupplements.co.uk\/products\/per4m-advanced-magnesium-bisglycinate-120-capsules","provider":"Jon's Supplements Limited","version":"1.0","type":"link"}