{"product_id":"conteh-sports-creatine-monohydrate-1kg","title":"Conteh Sports Creatine Monohydrate 1kg","description":"\u003ch2\u003eConteh Sports Creatine Monohydrate 1kg — Pure Micronised Creatine | 200 Servings | No Fillers\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eConteh Sports Creatine Monohydrate\u003c\/strong\u003e is as straightforward as supplementation gets — and that's exactly the point. One ingredient. Pure micronised creatine monohydrate. Nothing added, nothing removed. Just \u003cstrong\u003e5g of the most extensively researched sports supplement in existence\u003c\/strong\u003e, 200 times over.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate has decades of clinical evidence supporting its role in strength, power output, training volume and muscle cell hydration. If there's one supplement that belongs in every serious athlete's stack, this is it.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5g Pure Creatine Monohydrate Per Serving\u003c\/strong\u003e — A full clinically relevant daily dose with every scoop, delivering the proven performance benefits of creatine without compromise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Power Output\u003c\/strong\u003e — Creatine supports the rapid regeneration of ATP — your body's primary energy currency — fuelling explosive power, heavier lifts and greater work capacity in every session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Training Volume\u003c\/strong\u003e — By replenishing phosphocreatine stores, creatine allows you to sustain performance across more sets and reps, making every training session more productive over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Cell Hydration\u003c\/strong\u003e — Creatine draws water into muscle cells, supporting intramuscular hydration, volumisation and the environment needed for optimal recovery and growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicronised for Superior Solubility\u003c\/strong\u003e — Processed into smaller particles for improved mixability, absorption and digestive comfort — no gritty texture, no residue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbsolutely Nothing Else\u003c\/strong\u003e — No flavouring, no fillers, no sweeteners, no additives. Pure creatine monohydrate in a format that stacks seamlessly with any other supplement in your routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 Servings — Outstanding Value\u003c\/strong\u003e — A full 1kg pouch delivers 200 x 5g servings, making this one of the most cost-effective ways to keep creatine as a permanent fixture in your daily stack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cbr\u003eNutrition Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer Serving (5g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5,000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eServing size: 5g (1 scoop) | Servings per container: 200\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePure Creatine Monohydrate.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eMix \u003cstrong\u003e1 scoop (5g)\u003c\/strong\u003e with water until fully dissolved.\u003c\/li\u003e\n\u003cli\u003eConsume at any point during the day — pre-workout, post-workout, or with a meal.\u003c\/li\u003e\n\u003cli\u003eTake consistently every day for best results — the performance benefits of creatine accumulate with regular daily use.\u003c\/li\u003e\n\u003cli\u003eEnsure adequate water intake throughout the day when supplementing with creatine.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\n\u003cbr\u003eWho Is It For?\u003c\/h3\u003e\n\u003cp\u003eConteh Sports Creatine Monohydrate is for \u003cstrong\u003eanyone who trains and wants results\u003c\/strong\u003e. Strength athletes, powerlifters, bodybuilders, team sport athletes and endurance performers all benefit from daily creatine supplementation. Whether you're new to creatine or simply want a pure, no-nonsense 1kg supply that mixes into anything without altering the taste — this is the only creatine you need.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiscontinue use and consult a healthcare professional if adverse reactions occur. Ensure adequate fluid intake throughout the day when using creatine. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Conteh Sports","offers":[{"title":"Default Title","offer_id":53951719768402,"sku":"CYH091002","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/0047\/6498\/files\/1KG_CREATINE_FRONT_WEB.webp?v=1783468936","url":"https:\/\/jonssupplements.co.uk\/products\/conteh-sports-creatine-monohydrate-1kg","provider":"Jon's Supplements Limited","version":"1.0","type":"link"}